what are the best at home exercises to tone your butt?
Question by sara: what are the best at home exercises to tone your butt?
im looking for exercises that do not reguire equiptment and if anyone has had results from any specific set of exercises.
Best answer:
Answer by Becky
squats help..do about 100 squats a day that should begin to help, good luck
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I dont have a machine to exercise my butt and cant go to the gym so what weight can i use at home for my butt?
Question by mook r: I dont have a machine to exercise my butt and cant go to the gym so what weight can i use at home for my butt?
weights make your butt bigger so what home made weights can i use
Best answer:
Answer by ravebaby
do squats or buy an excersize dvd that you can do at home.
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What are the best at-home exercises to do to get rid of cellulite on thighs & butt?
Question by rubysoho_ny: What are the best at-home exercises to do to get rid of cellulite on thighs & butt?
Best answer:
Answer by matilde m
the best you can do is “cardio” specialy bicicle ridding
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Butt Exercise Question…will ab circle help?
Question by marilyn 
: Butt Exercise Question…will ab circle help?
Ok so I want to I want to push up and tone my butt… and i have a an ab circle …im wondering will the ab circle help my butt?
if not what can i do to help it?
thanks :*
Best answer:
Answer by Philosophize
Sorry the ab circle doesn’t work that muscle group at all.
Try squats
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Categories: Ab Exercise Routines Tags: ab circle butt exercises, Butt, Circle, Exercise, help, Question...will, will my butt tone with ab circle
What are the best butt and ab exercises?
Question by Madeline: What are the best butt and ab exercises?
When I do sit ups on the ground they hurt my back and tailbone. I have no idea how to do crunches because every time i do them it hurts my abs a little but it always ends up hurting my neck more.
please help…
Best answer:
Answer by lovely
pilates…buy a DVD or take a class
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Categories: Ab Exercise Routines Tags: best, Butt, Exercises
What are the best home exercises for arms, abs, thighs, and butt?
Question by BbyGrlDue11/27/09: What are the best home exercises for arms, abs, thighs, and butt?
I am 5’4 girl, and I weigh 130lbs. What are some good exercises I can do without becoming too muscular and what are average times for seeing any kind of results?
*I don’t have time to go to the gym, I am eating healthy, and I have no actual weights at my house- but I do use books (etc) for the effect. Any better ideas?
what about an exercise for hips?
Best answer:
Answer by amel
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What exercise equipment should I use at the gym to lose weight and round and lift my butt?
Question by chimia112: What exercise equipment should I use at the gym to lose weight and round and lift my butt?
I have a Gym Membership and I would like to know which equipment to use I want to lose weight over time and lift my butt and rounded it out. Do anybody have any routines I good do if I go 4 times a week also about how much weight will I lose.
Best answer:
Answer by Zam
You need to get a liposuction and then get plastic surgery for your butt.
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Categories: weight lifting routines Tags: Butt, Equipment, Exercise, Lift, lose, Round, should, weight
I’m only doing Ab exercises + cardio, Why is my butt getting bigger..?
Question by ♥Black Tigress♥: I’m only doing Ab exercises + cardio, Why is my butt getting bigger..?
My butt is already big as it is, so I don’t exercise it out..But when I do ab exercises, its bigger than ever.. Does this happen to you..?
Best answer:
Answer by Tasha
It could be the cardio you’re doing
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I’m only doing Ab exercises + cardio, Why is my butt getting bigger..?
Question by ♥Black Tigress♥: I’m only doing Ab exercises + cardio, Why is my butt getting bigger..?
My butt is already big as it is, so I don’t exercise it out..But when I do ab exercises, its bigger than ever.. Does this happen to you..?
Best answer:
Answer by rebicka great
u probably eat junk food a lot .. try staying away from things tht arent healthy .. its all fat though and it will probably go away if u sweat
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What are some at home exercises that work your thighs,hips,an butt?
Question by mOrGaN: What are some at home exercises that work your thighs,hips,an butt?
I need to lose weight in my thighs, butt, and hips
Best answer:
Answer by nfarranpt
Squats, lunges, leg raises.
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Categories: Home Exercise Routines Tags: Butt, Exercises, Home, some, thighshipsan, work
Can anyone recommend a great butt exercise I can do at home?
Question by Charlotte’s mom: Can anyone recommend a great butt exercise I can do at home?
Best answer:
Answer by tracymoo2002
Look up information on isometrics. You can literally do these exercises sitting down – and they work!
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What are some good “at home” exercises for my hips, thighs & butt?
Question by Special K: What are some good “at home” exercises for my hips, thighs & butt?
I run a daycare from my home & I need some exercises that I can do while the kiddies are sleeping for a couple hours. I’m looking for exercises that would trim & tone my inner/outer thighs, my hips and tone my butt. Any suggestions??
Best answer:
Answer by shop2early
lift weights comes to mind. You can start off by lifting 5lb weights. Don’t worry you won’t bulk up.
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